Get the best treatment from people who really care.
Pappas | OPT has been caring for people for over 20 years—and we’re always learning from the latest research and methods to better serve you.
We are a team of specialized experts, trained to treat your specific pains and physical limitations so you can find long-lasting relief quickly.
We set you up for long-term success, which means:
- More time for yourself: We work hard to have you back to your full physical mobility in a matter of weeks, allowing you to get back to doing the things you love.
More money saved: Getting your treatment sooner means avoiding unnecessary pain. Plus, it often helps you avoid thousands of dollars in expensive surgeries and medication.
- More reasons to smile: Once your injury stops interfering with your lifestyle, you’ll be amazed at how good you feel.
Whether you need help eliminating pain, improving your day-to-day movement, or recovering after surgery, we want to help.
You deserve to find lasting relief from your pain and freedom from your physical limitations to experience life the way you used to... maybe even better than before.
Our values are what keep our patients coming back...
The Pappas | OPT difference is what gives you the tools to manage your pain and live a happier life.
Pappas | OPT is a family owned and operated practice. Our physical therapists, occupational therapists, and hand specialists have treated patients in a fun, relaxed and family-focused environment since 2007. Together, we work towards one simple goal:
To reduce pain as a barrier to living your life and achieving your dreams by providing long-lasting healing through physical therapy.
Here’s how we get there:
- Personalized treatment: No two patients are alike, which is why we create your treatment plan based on your unique needs.
- Expert staff: All of our physical therapists have doctorates or advanced degrees, and we keep up to date on the latest research to offer you the best treatment available.
- Dedicated support: Visiting the same physical therapist at each of your visits allows us to better follow your progress and adjust your treatment accordingly to help you heal.
- Complementary screening: You can visit any of our locations for a free 15-minute screening with no commitment required.
Are you ready to start your journey with the Pappas family?
Hit the button below to get started on the path to a pain-free life.
Ready to be set free from your pain and start living the life you want?
Our specialties include:
- Hand Therapy
- Orthopedic Therapy
- Aquatic Therapy
- Dry Needling
- Vestibular and Balance program
- Work Conditioning / FCE
- Pelvic Floor / Women’s Health
You’ll start treatment in your first appointment and begin to see results after just 1-2 sessions. Don’t wait any longer to start living your life pain-free.
Meet Our Partners
The Providence Friars are the intercollegiate athletic teams that represent Providence College, located in Providence, Rhode Island. They compete in the Big East Conference (NCAA Division I) for every sport except for ice hockey, where they compete in Hockey East. The Big East Conference was founded in 1979 by the former athletic director and men’s basketball coach Dave Gavitt. On December 15, 2012, Providence and the other seven Catholic, non-FBS schools announced that they were departing the Big East for a new conference on March 7, 2013, it was officially confirmed that Providence’s new conference would operate under the Big East name. The women’s volleyball team, which had been an associate member of the America East Conference before the Big East split, remained in that conference for one more season before joining the Big East for the 2014 season.
The school’s men’s and women’s sports teams are called the Friars, after the Dominican Order that runs the school. They are the only collegiate team to use the name.
Overall, the program consists of 19 varsity sports, seven for men and ten for women: men’s and women’s basketball, men’s and women’s cross country, field hockey, men’s and women’s ice hockey, men’s lacrosse, men’s and women’s soccer, softball, men’s and women’s swimming and diving, women’s tennis, men’s and women’s track and field, and women’s volleyball. The lacrosse team competed in the Metro Atlantic Athletic Conference through the 2009 season before joining the newly created Big East lacrosse league for 2010.
The Cranston Department of Senior Services provides comprehensive services to all Cranston Seniors and their families. Their programs assist, inform, entertain, and enrich the lives of individuals fifty-five years of age and older. The nationally recognized and accredited department, which is comprised of six divisions, aims to enhance the quality of life for Cranston’s older adults. They offer day services, exercise classes, nutrition counseling and much more. Activities are carefully planned to enrich the lives of the participants, to improve self-esteem and feelings of self-worth.
An Honor Flight is conducted by non-profit organizations dedicated to transporting as many United States military veterans as possible to see the memorials of the respective war(s) they fought in Washington, DC, at no cost to the veterans. The veterans are generally escorted by volunteer guardians, who help them on the flight and around DC After landing, the transporting airplane may be saluted by fire trucks and passengers are often met by cheering crowds in DC or upon their return flight home.
Funny 4 Funds is a Comedy Night Fundraiser and exciting way to raise money for a specific group or cause. They provide everything you will need for a successful and profitable event. They offer a 90 minute stand-up show with 3 comedians and the materials to promote ticket sales and sponsorships as well as access to raffle ideas. They have raised money for all causes ranging from medical bills to little league teams.
The North Kingstown Senior Association has, since its inception, been dedicated to enhancing the social, recreational and educational opportunities for all North Kingstown seniors. With a variety of programs offered including day trips, exercise classes, bingo, hi-lo jack tournaments and many more…there is something to enhancing the social, recreational and educational opportunities for all North Kingstown seniors.
A fitness and wellness center offering something for every member of the family ranging from kid’s programs to seniors only classes. Healthtrax promotes fit families for life catering to individual needs in a family oriented environment. Healthtrax offers aqua aerobics in their aquatic center, trainer assisted circuit training in the gym, senior-only discounts on membership and additional senior-specific wellness programming. They also have an adult-only zone with state-of-the-art workout equipment and recreational activities. We currently have two clinics inside Healthtrax.
Get back to living the life you want.
Why not take advantage of our free 15-min consultations? Click below to discover for yourself whether physical therapy is the answer to your pain.