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Running with Leo | Issue No. 9

Static Stretching vs Dynamic Warmups for the Runner WRITTEN BY LEO HARMON, PT, DPT As runners, we have individual routines which we adhere to before and after completing our run each day. These routines consist…

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October is National Physical Therapy Month

National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that physical therapists and physical therapist assistants make in restoring and…

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Running with Leo | Issue No. 8

Check out this month’s edition of Running with Leo by clicking here!

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