Personal Fitness With IRV FIT

A personalized fitness program is the best way to start recovering from an injury. Our partners at IRV FIT can help your regain your strength and lose weight.

Guidance, accountability, progress. That's our philosophy at IRV FIT, a specialized personal fitness center that's attached to Pappas Physical Therapy's Cranston location

Contact Us For a Consultation

Get a consultation with Ryan to evaluate your health, lifestyle and goals, and find out how you can improve your life by improving your health with IRV FIT!

Find us and get started with personal fitness today!

This Month' s Special Offer

90-Day Transformation Experience

Enter to Win Our Exclusive Sweepstakes!

Fill out the form below to enter into a drawing that could net you three full months of personal training. 

This offer includes:

  • LIFESTYLE and MOVEMENT assessment
  • FOUR 1 on 1 Personal Training Sessions. (Two the first month, and one for each month after that).
  • UNLIMITED ACCESS to small group training and group classes.

The winner will be chosen on Friday, September 27th. Access will begin on October 1st, and run through December 31st.

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IRV FIT September Contest (1)

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IRV FIT Back Program

WE'VE GOT YOUR BACK

If you're having issues with back pain, this guide is for you. We'll take you through a series of exercises that will get you back into shape. Click the button below to download our exclusive guide!

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Our Fitness Coaching Services

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Small Group Personal Training

Train with your friends for a better value and more encouraging experience. We'll assess the goals of each of your group members and give you feedback on how you are doing.
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Individual Personal Training

This program is all about you. Get personal advice from our top instructors. This program is catered to you and your unique needs.
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Fitness Classes with Fun and Fit

Class sizes of 6-12 people. Fast-paced, high intensity training. Get fit and have fun! If you'd rather work out with others, rather than by yourself, IRV FIT classes are for you.

Schedule a Training Session!

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Get in Touch!

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What People Are Saying About IRV FIT

I cannot thank you enough... I am shrugging my shoulders up less and ... my breathing has been better. You are amazing and this has been life-changing.

Lucine, RI

No doctor was ever able to help the pain in my left leg and lack of strength in my joints from my KTS, but Ryan never gave up on me. Every day I get stronger and feel less pain, and it's all thanks to Ryan. He gave me my hope back.

 

Jade G, East Greenwich, RI

You're truly the best trainer I've ever had!

Kristen M.

Get in Touch!

  • Please enter the first date you are available.
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