Types of Treatment
Personal Fitness With IRV FIT
A personalized fitness program is the best way to start recovering from an injury. Our partners at IRV FIT can help your regain your strength and lose weight.
Guidance, accountability, progress. That's our philosophy at IRV FIT, a specialized personal fitness center that's attached to Pappas OPT's Cranston location.
Contact Us For a Consultation
Get a consultation with Ryan to evaluate your health, lifestyle and goals, and find out how you can improve your life by improving your health with IRV FIT!
Our Fitness Coaching Services
Small Group Personal Training
Train with your friends for a better value and more encouraging experience. We'll assess the goals of each of your group members and give you feedback on how you are doing.
Online Training
With IRV Fit's customized online training plans, you can stay fit from the comfort of your home! Track workouts, message your trainer, get nutritional coaching - all from your device.
Individual Personal Training
This program is all about you. Get personal advice from our top instructors. This program is catered to you and your unique needs.
IRV FIT Back Program
If you're having issues with back pain, this guide is for you. We'll take you through a series of exercises that will get you back into shape. Click the button below to download our exclusive guide!