Types of Treatment
Personal Fitness With IRV FIT
A personalized fitness program is the best way to start recovering from an injury. Our partners at IRV FIT can help your regain your strength and lose weight.
Guidance, accountability, progress. That's our philosophy at IRV FIT, a specialized personal fitness center that's attached to Pappas | OPT's Cranston location.
Contact Us For a Consultation
Get a consultation with Ryan to evaluate your health, lifestyle and goals, and find out how you can improve your life by improving your health with IRV FIT!
This Month' s Special Offer
90-Day Transformation Experience
Enter to Win Our Exclusive Sweepstakes!
Fill out the form below to enter into a drawing that could net you three full months of personal training.
This offer includes:
- A LIFESTYLE and MOVEMENT assessment
- FOUR 1 on 1 Personal Training Sessions. (Two the first month, and one for each month after that).
- UNLIMITED ACCESS to small group training and group classes.
The winner will be chosen on Friday, September 27th. Access will begin on October 1st, and run through December 31st.

Find us on Social Media
IRV FIT Back Program
WE'VE GOT YOUR BACK
If you're having issues with back pain, this guide is for you. We'll take you through a series of exercises that will get you back into shape. Click the button below to download our exclusive guide!

Our Fitness Coaching Services

Small Group Personal Training

Individual Personal Training

Fitness Classes with Fun and Fit
Schedule a Training Session!
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